Because all of your client cases are different, the grounds of your discharge — and the steps you follow — will be unique, too. Following these steps can help keep the process smooth for both you and your client.
1. Talk about wins
Ideally, you’ll see your client for one or two final sessions before discharging them. During this time, Gagerman recommends taking time to reflect on the time you’ve spent together. Review their goals and progress so your client feels empowered about continuing their mental health journey going forward.
2. Create a self-care plan
While you won’t be seeing your client for therapy post-discharge, you should still take time to help them create a mental health plan to implement after they stop seeing you.
“Along with helping them see their progress, you want to come up with next steps, whether that’s working with a specialist or keeping up with a self-care regime,” says Gagerman. “You don’t want to end and just say ‘good luck.’”
You may also decide to send them off with a plan for coming back to therapy when they’re ready.
3. Create a plan for your relationship, too
When you end therapy, be sure to explicitly define the boundaries of your relationship going forward.
“You’ll want to decide whether the client will be allowed to contact you and come back for booster sessions if needed,” says Gagerman.
If your practice is full, let your client know ahead of time that while you can’t treat them again in the immediate future, you can help them find a new provider. If you’re open to fitting them in on an as-needed basis, create a game-plan (and perhaps let the client know they may have to wait a week or two for an opening).
And if someone is moving or going to a new therapist who specializes in something you don’t treat, be clear you can’t treat them and pinpoint a communication plan you both feel comfortable with (for example, whether you’re OK with email updates or if it’s better to end communication).
4. Be honest
No matter the terms of the discharge, it can be hard for both the client and therapist to end their therapeutic relationship. Take time to share the positive parts of your work together in the last session.
“One of the most healing parts of therapy is the relationship itself,” says Gagerman. “You can remind your client that even when they showed you their worst, you still cared about them.”
If you think it’s appropriate, you can also share a token of their growth, such as a printed-out quote that represents your work together.
5. Help bridge the gap
If your client is moving out of state or moving on to a therapist who treats something you don’t, do your best to help bridge the gap. That could include helping your client find a new provider, having a phone conversation with them, and/or filling out all the necessary paperwork — such as release of information documents — to ensure a smooth transition.
“The client can start their therapy work from a much stronger place if you help with some of that bridge work,” says Gagerman.